TESTIMONIALS
May Anne’s program was an eye-opener for me; I realized how much easier it was to stay on track with meal-planning ahead of time and how much better I would feel for it. The scale moved and the stomach bloat decreased!
May Anne was a voice of encouragement and fresh ideas for making the change towards a healthier lifestyle. Health isn’t all or nothing- treating yourself is a must! Thank you!!
- Jill Larkan, Hastings, ON
Since doing May Anne’s Slim Down Program I’m able to accept that I’m not going to be perfect every day, and that tomorrow is a new day.
I’ve struggled my whole life with weight issues but the one on one meetings with May Anne really helped to put things into perspective with my eating. I’m a very negative person, but my 6 weeks with May Anne has influenced my thinking and I’ve started to break my old habit.
The shopping list and meal plans are so helpful. I really like the fact that meals can be switched with others.
I’ve incorporated more fats into my diet, as well as learning different ‘hacks’ for some breakfast and snack ideas.
I would recommend this program to everyone. May Anne is very knowledgeable, easy to relate to and is always positive. The fact that she has gone through some of what I have is helpful because she can reflect on her experience.
I like the aspects of the different modules and how everything is connected, like stress and sleep, and ways to improve your overall wellbeing.
I wouldn’t change anything about The Slim Down Program. It’s outstanding as it is.
- Kyle Sanderson, Peterborough, ON
Since doing May Anne’s Slim Down program, I’ve noticed a change in my moods, along with weight loss. I find getting up in the morning easier.
The Slim Down program has influenced my life by making meal planning so much easier, and I can eat healthy foods to help make day to day life significantly better.
What I liked most about the program was talking about how certain things about life can have effects on a healthy lifestyle. Also, having the meal plans makes getting dinner planned way easier!
I learned how to properly fuel my body, so I can lose weight and live a happier life.
I would recommend the program to a friend or family member because it has helped me so much with planning meals, and the weekly tasks gives me a small task to do in my down time. A down-time that I used to fill with eating.
- Britney K, Peterborough
I wanted to participate in May Anne’s 6-Week Slim-Down program to improve my health. Since doing the program, I experienced weight loss, more energy, enlarged on what I already knew about nutrition and health, and I feel better for focusing on my self-worth and improving my health.
I am also more aware of what I am eating & what I shop for. I got several new recipes as well as tried foods I had never tried before.
I liked the variety as well as being able to exchange a food for what I had on hand, providing it was the same nutritional value. It’s a good program, easy to follow and well presented. I’ve already told a number of people about the 6-Week Slim-Down Program!
- Pat J., Keene
I am also more aware of what I am eating & what I shop for. I got several new recipes as well as tried foods I had never tried before.
I liked the variety as well as being able to exchange a food for what I had on hand, providing it was the same nutritional value. It’s a good program, easy to follow and well presented. I’ve already told a number of people about the 6-Week Slim-Down Program!
- Pat J., Keene
I participated in the 6-Week Slim-Down program to lose weight and to change my eating habits. Since doing the program I have more energy and I have learned other alternatives to choose from, as I do not like certain foods. I also have a better understanding of food combinations.
What I liked most about the Program was the list of alternate foods and the introduction to foods I have not had in a very long time. I learned that day to day choices make a big difference.
I would recommend this Program to a friend or family member because May Anne is clear and approachable. It is obvious that she practices what she preaches and you can see her enthusiasm!
- Vanessa E., Peterborough, ON
What I liked most about the Program was the list of alternate foods and the introduction to foods I have not had in a very long time. I learned that day to day choices make a big difference.
I would recommend this Program to a friend or family member because May Anne is clear and approachable. It is obvious that she practices what she preaches and you can see her enthusiasm!
- Vanessa E., Peterborough, ON
After doing the 6-Week Slim-Down Program with May Anne I now strive for a healthier lifestyle. I learned ways to curb cravings, how to make healthier choices with snacks and to develop healthier meals. Now, I have less stomach/bowel issues.
I’ve tried several other programs in the past, but I just got tired of using them so the weight eventually crept back. With another program I tried, I got sick of 2 shakes per day.
May Anne’s program was very well laid out and simplified. I absolutely loved the Facebook Lives. Lots of helpful tips!
I would recommend this program to others because May Anne is very knowledgable with healthy living. She presents an easy to follow guide with all the necessary lists to get you on the right path. Her motivation is inspiring!
- Karla C., Oshawa
I’ve tried several other programs in the past, but I just got tired of using them so the weight eventually crept back. With another program I tried, I got sick of 2 shakes per day.
May Anne’s program was very well laid out and simplified. I absolutely loved the Facebook Lives. Lots of helpful tips!
I would recommend this program to others because May Anne is very knowledgable with healthy living. She presents an easy to follow guide with all the necessary lists to get you on the right path. Her motivation is inspiring!
- Karla C., Oshawa
Since completing the Slim Down Program with May Anne, I’ve lost weight and I’m making overall healthier choices, like eating fruits and vegetables and taking probiotics every day.
I’m now more aware of what I am eating and how the food I’m eating affects my body.
What I liked most was the 1:1 support and I learned that I can make healthier choices.
I would recommend the Slim Down Program to a friend or family member because I want my friends and family to eat healthy!
- Kevin Hill, Peterborough, ON
I’m now more aware of what I am eating and how the food I’m eating affects my body.
What I liked most was the 1:1 support and I learned that I can make healthier choices.
I would recommend the Slim Down Program to a friend or family member because I want my friends and family to eat healthy!
- Kevin Hill, Peterborough, ON
After doing the 6-Week Slim-Down program with May Anne I have more energy and better eating habits. The program allowed me to move into a healthy eating program that was not overwhelming and was completely achievable. I am now able to maintain the lifestyle confidently on my own.
I like the meal plans and grocery lists and learned that being prepared is key to success. Meal planning was huge for me. I would definitely recommend this program to friends and family members.
- Julie B., Peterborough, ON
I like the meal plans and grocery lists and learned that being prepared is key to success. Meal planning was huge for me. I would definitely recommend this program to friends and family members.
- Julie B., Peterborough, ON
The positive changes I have experienced since doing May Anne's Slim Down Program have been less jitteriness from not consuming as much sugar as I used to.
Paying attention now to the hidden amounts in many foods. I was surprised at the amount of sugar in the recent coleslaw that I purchased.
Most of my intestinal discomfort of alternating diarrhea and constipation has all but disappeared.
I haven’t had a set of weigh scales for a long time. I’m noticing that my clothes are not so snug, and I’m retaining less fluid. As a result, more energy.
I liked the variety of food choices that May Anne shared with us, and the recipes. I enjoyed the weekly emails and I appreciated offers of coaching. I sent emails that were answered. That meant a lot to me.
I’ve learned the importance of eating healthy foods at regular intervals. And I’ve become very aware of how awful I feel the day after I have decided to cheat. Once wasn’t too bad, but two days in a row and I felt miserable. Also, I hadn’t realized the importance of having a protein snack before bedtime.
I would definitely recommend this program, partly because I have known May Anne for many years. She is intelligent, trustworthy, and honest. If she doesn’t have an immediate answer to your question, I am sure she would research to find out. She is kind, mature, respectful and sincere, and she is interested in people.
- Barb MacKinnon, Peterborough, ON
Paying attention now to the hidden amounts in many foods. I was surprised at the amount of sugar in the recent coleslaw that I purchased.
Most of my intestinal discomfort of alternating diarrhea and constipation has all but disappeared.
I haven’t had a set of weigh scales for a long time. I’m noticing that my clothes are not so snug, and I’m retaining less fluid. As a result, more energy.
I liked the variety of food choices that May Anne shared with us, and the recipes. I enjoyed the weekly emails and I appreciated offers of coaching. I sent emails that were answered. That meant a lot to me.
I’ve learned the importance of eating healthy foods at regular intervals. And I’ve become very aware of how awful I feel the day after I have decided to cheat. Once wasn’t too bad, but two days in a row and I felt miserable. Also, I hadn’t realized the importance of having a protein snack before bedtime.
I would definitely recommend this program, partly because I have known May Anne for many years. She is intelligent, trustworthy, and honest. If she doesn’t have an immediate answer to your question, I am sure she would research to find out. She is kind, mature, respectful and sincere, and she is interested in people.
- Barb MacKinnon, Peterborough, ON
The positive changes I’ve experienced since doing May Anne’s In-Person, Group Slim Down program are weight loss, feeling better and feeling better about myself.
I find that I’m eating better and more regularly. I found the meal plans and grocery shopping list very helpful.
I’ve learned proper portion sizes, the proper foods to eat and that just because a food says that it’s good for you and may seem like it’s good for you, it may not be.
I would recommend the Slim Down program to others because it helped me to lose weight, feel better and have more energy. I have told my friends and family about it.
- Steve Bird, Peterborough
Both myself and my wife are both feeling better since we have been following May Anne’s suggestions. Since doing the In-Person, Group Slim Down program I have lost weight and feel better.
I like the interaction with May Anne, and if there were questions she was able to answer them. I’ve learned healthy alternatives in food and how and where to shop for them.
I would recommend the Slim Down program to friends and family members and I thoroughly enjoyed the sessions.
- JD Cromie, Peterborough, ON
I like the interaction with May Anne, and if there were questions she was able to answer them. I’ve learned healthy alternatives in food and how and where to shop for them.
I would recommend the Slim Down program to friends and family members and I thoroughly enjoyed the sessions.
- JD Cromie, Peterborough, ON
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The entire contents of this website are based upon the opinions of Wellness with May Anne. Please note that Wellness with May Anne is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
The entire contents of this website are based upon the opinions of Wellness with May Anne. Please note that Wellness with May Anne is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
